Venue: Online Sessions on zoom ( In English)

Total 8 sessions, weekly once, Every Saturday.
Batch Starting Saturday, May 14, 2022, 3.30 pm- 4.45 pm (India).
Wellness based interactive discourse on the practical application of Bhagvad Gita
Detailed workshop on: Mindful breathing, Mindful eating, Body scan, Emotion scan
Topics covered: Concepts of sensory inputs, The functioning of mind, Regulating our life
style, How to change our conditionings, Being mindful of our urges and much more.
for query +91 9831594166